British Adventures in Low-Carb Cooking

Recent Posts

Keto Week 12 – Review

Keto Week 12 – Review

Still feeling the after effects from my cold so still not on peak form this week and food was generally a lot of meals that are quick to prepare, or that I had kept frozen portions of in the freezer. Whilst I was roughly tracking […]

Chinese Minced Pork & Prawn Salad

Chinese Minced Pork & Prawn Salad

I’m currently working on some variations to my favourite Taco Beef salad, to help mix up lunchtimes a little! This is a really yummy take on ‘Yuk Sung’, using Chinese 5 Spice powder and sweetener to approximate the flavour of hoisin sauce. Water Chestnuts and […]

Cheesy Roast Broccoli Pasta

Cheesy Roast Broccoli Pasta

This is a great, quick meal that requires pretty standard fridge ingredients and works well if you’ve used up a lot of your protein allowance for the day! There’s loads of variations that can be made as well – add fried bacon or prawns, use […]

Kedgeree

Kedgeree

This is one I’d been meaning to try for  awhile but kept forgetting to buy smoked haddock… In any case, it was worth the wait. Really simple and I didn’t miss the rice at all. Caulirice was a fine substitute and I added green beans […]

Lemon Shortbread Biscuits

Lemon Shortbread Biscuits

Not going to lie, these are horribly addictive but fortunately sweet enough that I can only really manage a couple at a time! They have the dry, crumbly texture of shortbread and the lemon brings a beautiful tartness. Seriously good with an afternoon cuppa and […]

Chicken & Egg Drop Broth

Chicken & Egg Drop Broth

Last week I caught the cold from Hell (is that a contradiction in terms?), so in my attempt to feed my body ALL the good things that might help it fight the bugs quicker, I made up this superfood chicken and egg broth. Jam-packed with […]

Keto Week 11 – Review

Keto Week 11 – Review

Definitely not my best week as on Monday I came down with the mother of all colds with a fever that pretty much laid me out until Friday. Food was often a mishmash of what was in the fridge, or Chinese takeaway, and although I […]

Keto Week 10 – Review

Keto Week 10 – Review

Not going to lie – I’m a fair weather runner so I’ve not been out this week… Have also been late home from work a lot, so meals tended towards the quick and easy side of things.  I had liver and bacon a couple of […]